Equipment: band + block + set of light/medium and heavy hand weights (optional bench & kettlebell)

Equipment: band + set of light/medium hand weights

Equipment: band + block + set of light and set of medium hand weights

Equipment: band + block + set of light/medium and heavy hand weights (optional bench & kettlebell)

Equipment: band + set of light/medium hand weights

Equipment: band + block + set of light and set of medium hand weights

Equipment: band + set of light/medium and hand weights

Equipment: band + set of light/medium hand weights

Equipment: band + block + set of light and set of medium hand weights

Equipment: band + set of light/medium and hand weights

Equipment: band + set of light/medium hand weights

Equipment: band + set of light and set of medium hand weights

Equipment: band + set of medium and heavy hand weights

Equipment: band + set of medium hand weights (optional bench)

Equipment: band + set of light and set of medium hand weights

Equipment: band + set of medium and heavy hand weights (optional bench)

Equipment: band + set of medium + 1 heavy hand weight (optional bench)

Equipment: band + set of medium and heavy hand weights (optional bench)

Equipment: band + block + set of light and medium hand weights (optional bench)

Equipment: band + set of medium and heavy hand weights (optional bench)

Equipment: band + block + set of light & 1 heavy hand weight (optional bench)

Equipment: band + set of medium and heavy hand weights (optional bench)

Equipment: band + block + set of light & 1 heavy hand weight (optional bench)

Equipment: band + optional bench