Filtering by: “strength”
May
13
May
11
May
8
May
6
May
4
May
1
Apr
29
Apr
27
Apr
24
Apr
22
Apr
20
core butt/abs
Equipment: band + set of medium & heavy (optional block/bench /kettlebell)
Apr
17
Apr
15
Apr
13
Apr
10
Apr
8
Mar
30
Mar
27
Mar
25
Mar
23
Mar
20
Mar
18
Mar
16
Mar
13
Mar
11
Mar
9
core butt/abs
Equipment: block + band + set of medium and heavy hand weights (Optional bench)
Mar
6
Mar
4
Mar
2
core butt/abs
Equipment: band + set light/medium and set of heavy hand weights (Optional bench)
Feb
27