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Classes
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About
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Classes
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About
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core butt/abs
Oct
27
strength

core butt/abs

  • Monday, October 27, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording
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Core GYM
Oct
25
gym

Core GYM

  • Saturday, October 25, 2025
  • 8:30 AM 9:30 AM
  • Google Calendar ICS

Access the recording by clicking the button:

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core full body
Oct
24
strength

core full body

  • Friday, October 24, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording
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core HIIT
Oct
23
hiit

core HIIT

  • Thursday, October 23, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

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NO equipment: optional weights

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core arms
Oct
22
strength

core arms

  • Wednesday, October 22, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording

NEEDED: 1 medium & 1 heavy hand weight

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core HIIT
Oct
21
hiit

core HIIT

  • Tuesday, October 21, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

Watch recording

NO equipment: optional weights

View Event →
Core GYM
Oct
18
gym

Core GYM

  • Saturday, October 18, 2025
  • 8:30 AM 9:30 AM
  • Google Calendar ICS

Access the recording by clicking the button:

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core full body
Oct
17
strength

core full body

  • Friday, October 17, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording
View Event →
core HIIT
Oct
16
hiit

core HIIT

  • Thursday, October 16, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

Watch recording

NO equipment: optional weights

View Event →
core arms
Oct
15
strength

core arms

  • Wednesday, October 15, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording

NEEDED: set of light + set medium hand weights + band

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core HIIT
Oct
14
hiit

core HIIT

  • Tuesday, October 14, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

Watch recording

NO equipment: optional weights

View Event →
core butt/abs
Oct
13
strength

core butt/abs

  • Monday, October 13, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording
View Event →
Core GYM
Oct
11
gym

Core GYM

  • Saturday, October 11, 2025
  • 8:30 AM 9:30 AM
  • Google Calendar ICS

Access the recording by clicking the button:

Watch recording
View Event →
core full body
Oct
10
strength

core full body

  • Friday, October 10, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording
View Event →
core HIIT
Oct
9
hiit

core HIIT

  • Thursday, October 9, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

Watch recording

NO equipment: optional weights

View Event →
core arms
Oct
8
strength

core arms

  • Wednesday, October 8, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording

NEEDED: set of light + set medium hand weights + band (optional bench)

View Event →
core HIIT
Oct
7
hiit

core HIIT

  • Tuesday, October 7, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

Watch recording

NO equipment:

View Event →
core butt/abs
Oct
6
strength

core butt/abs

  • Monday, October 6, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording
View Event →
Core GYM
Oct
4
gym

Core GYM

  • Saturday, October 4, 2025
  • 8:30 AM 9:30 AM
  • Google Calendar ICS

Access the recording by clicking the button:

Watch recording
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core full body
Oct
3
strength

core full body

  • Friday, October 3, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording
View Event →
core HIIT
Oct
2
hiit

core HIIT

  • Thursday, October 2, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

Watch recording

NO equipment:

View Event →
core arms
Oct
1
strength

core arms

  • Wednesday, October 1, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording

NEEDED: set of light + set medium hand weights

View Event →
core HIIT
Sep
30
hiit

core HIIT

  • Tuesday, September 30, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

Watch recording

NO equipment:

View Event →
core butt/abs
Sep
29
strength

core butt/abs

  • Monday, September 29, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording
View Event →
Core GYM
Sep
27
gym

Core GYM

  • Saturday, September 27, 2025
  • 8:30 AM 9:30 AM
  • Google Calendar ICS

Access the recording by clicking the button:

Watch recording
View Event →
core full body
Sep
26
strength

core full body

  • Friday, September 26, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording
View Event →
core HIIT
Sep
25
hiit

core HIIT

  • Thursday, September 25, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

Watch recording

NO equipment:

View Event →
core arms
Sep
24
strength

core arms

  • Wednesday, September 24, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording

NEEDED: set of light + set medium/heavy hand weights + band + optional bench

View Event →
core HIIT
Sep
23
hiit

core HIIT

  • Tuesday, September 23, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

Watch recording

NO equipment:

View Event →
core butt/abs
Sep
22
strength

core butt/abs

  • Monday, September 22, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording
View Event →
 

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