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Core GYM
Sep
13
gym

Core GYM

  • Saturday, September 13, 2025
  • 8:30 AM 9:30 AM
  • Google Calendar ICS

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core full body
Sep
12
strength

core full body

  • Friday, September 12, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
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core HIIT
Sep
11
hiit

core HIIT

  • Thursday, September 11, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

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NO equipment:

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core arms
Sep
10
strength

core arms

  • Wednesday, September 10, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
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NEEDED: set of light & medium hand weights

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core HIIT
Sep
9
hiit

core HIIT

  • Tuesday, September 9, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

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NO equipment:

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core butt/abs
Sep
8
strength

core butt/abs

  • Monday, September 8, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
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Core GYM
Sep
6
gym

Core GYM

  • Saturday, September 6, 2025
  • 8:30 AM 9:30 AM
  • Google Calendar ICS

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core full body
Sep
5
strength

core full body

  • Friday, September 5, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
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core HIIT
Sep
4
hiit

core HIIT

  • Thursday, September 4, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

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NEEDED: Set of hand weights + block

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core arms
Sep
3
strength

core arms

  • Wednesday, September 3, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
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NEEDED: set of light to medium hand weights + band + block

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core HIIT
Sep
2
hiit

core HIIT

  • Tuesday, September 2, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

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NO equipment:

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core butt/abs
Sep
1
strength

core butt/abs

  • Monday, September 1, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
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Core GYM
Aug
30
gym

Core GYM

  • Saturday, August 30, 2025
  • 8:30 AM 9:30 AM
  • Google Calendar ICS

Access the recording by clicking the button:

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core full body
Aug
29
strength

core full body

  • Friday, August 29, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
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core HIIT
Aug
28
hiit

core HIIT

  • Thursday, August 28, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

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NO equipment:

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core arms
Aug
27
strength

core arms

  • Wednesday, August 27, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
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NEEDED: Medium hand weights + band

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core HIIT
Aug
26
hiit

core HIIT

  • Tuesday, August 26, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

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NO equipment:

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core butt/abs
Aug
25
strength

core butt/abs

  • Monday, August 25, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
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core full body
Aug
22
strength

core full body

  • Friday, August 22, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
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core HIIT
Aug
21
hiit

core HIIT

  • Thursday, August 21, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

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NO equipment:

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core arms
Aug
20
strength

core arms

  • Wednesday, August 20, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
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NEEDED: Medium hand weights + band

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core HIIT
Aug
19
hiit

core HIIT

  • Tuesday, August 19, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

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NO equipment: BAND

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core butt/abs
Aug
18
strength

core butt/abs

  • Monday, August 18, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
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Core GYM
Aug
16
gym

Core GYM

  • Saturday, August 16, 2025
  • 8:30 AM 9:30 AM
  • Google Calendar ICS

Access the recording by clicking the button:

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core full body
Aug
15
strength

core full body

  • Friday, August 15, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
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core HIIT
Aug
14
hiit

core HIIT

  • Thursday, August 14, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

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NO equipment:

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core arms
Aug
13
strength

core arms

  • Wednesday, August 13, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording

NEEDED: Medium hand weights + block+ band

View Event →
core HIIT
Aug
12
hiit

core HIIT

  • Tuesday, August 12, 2025
  • 5:30 PM 6:30 PM
  • Google Calendar ICS

Access the recording by clicking the button below:

Watch recording

NO equipment:

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core butt/abs
Aug
11
strength

core butt/abs

  • Monday, August 11, 2025
  • 6:00 AM 7:00 AM
  • Google Calendar ICS
Watch recording
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Core GYM
Aug
9
gym

Core GYM

  • Saturday, August 9, 2025
  • 8:30 AM 9:30 AM
  • Google Calendar ICS

Access the recording by clicking the button:

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