RecordingsAccess to previous classes here! You can do your recordings anytime you want. express gym Core EXPRESS Recordings Jul 4 July 4, 2026 Core HIIT & strength July 4, 2026 July 4, 2026 Jul 4 July 4, 2026 Core express mat July 4, 2026 July 4, 2026 Jul 2 July 2, 2026 Core HIIT July 2, 2026 July 2, 2026 Jul 1 July 1, 2026 Core bands July 1, 2026 July 1, 2026 Jul 3 July 3, 2025 Core HIIT - 15 July 3, 2025 July 3, 2025 Jul 3 July 3, 2025 Core HIIT circuit - 30 July 3, 2025 July 3, 2025 Jul 3 July 3, 2025 Core standing ab- 7 July 3, 2025 July 3, 2025 Jul 2 July 2, 2025 Core Arms 30 July 2, 2025 July 2, 2025 Jul 1 July 1, 2025 Core HIIT 30 July 1, 2025 July 1, 2025 Jun 29 June 29, 2025 Core mat 30 June 29, 2025 June 29, 2025 Jun 29 June 29, 2025 Core Full body 30 June 29, 2025 June 29, 2025 Jun 29 June 29, 2025 Core HIIT - 30 June 29, 2025 June 29, 2025 Jun 29 June 29, 2025 Core arms - 20 June 29, 2025 June 29, 2025 Jun 29 June 29, 2025 Core mat - 10 June 29, 2025 June 29, 2025 Apr 19 April 19, 2025 Core arms - 10 April 19, 2025 April 19, 2025 Apr 19 April 19, 2025 Core FB legs 30 - day 10 April 19, 2025 April 19, 2025 Apr 18 April 18, 2025 Core abs & core 30 - day 9 April 18, 2025 April 18, 2025 Apr 17 April 17, 2025 Core legs & butt 30 - day 8 April 17, 2025 April 17, 2025 Apr 15 April 15, 2025 Core pull 30 - day 6 April 15, 2025 April 15, 2025 Apr 14 April 14, 2025 Core Strength 30 - day 5 April 14, 2025 April 14, 2025 Apr 11 April 11, 2025 Core Standing Ab 30- Day 4 April 11, 2025 April 11, 2025 Apr 10 April 10, 2025 Core legs 30 - day 3 April 10, 2025 April 10, 2025 Apr 9 April 9, 2025 Core back/biceps 30-day 2 April 9, 2025 April 9, 2025 Apr 8 April 8, 2025 Core FB Push 30 - day 1 April 8, 2025 April 8, 2025 Jul 11 July 11, 2024 Core morning 10 July 11, 2024 July 11, 2024 Jul 11 July 11, 2024 core mobility 10 July 11, 2024 July 11, 2024 Jul 9 July 9, 2023 Core mobility/balance July 9, 2023 July 9, 2023 Jul 6 July 6, 2023 Core mobility/balance 15 July 6, 2023 July 6, 2023 Jun 28 June 28, 2023 Core Ab blast - 15 June 28, 2023 June 28, 2023 Jun 27 June 27, 2023 Core HIIT FB 30 June 27, 2023 June 27, 2023 Core GYM Recordings Jul 4 July 4, 2026 hand weights Core GYM July 4, 2026 hand weights July 4, 2026 hand weights Jul 4 July 4, 2026 hand weights Core GYM July 4, 2026 hand weights July 4, 2026 hand weights Jun 27 June 27, 2026 hand weights Core GYM June 27, 2026 hand weights June 27, 2026 hand weights Jun 20 June 20, 2026 hand weights Core GYM June 20, 2026 hand weights June 20, 2026 hand weights Jun 13 June 13, 2026 hand weights Core GYM June 13, 2026 hand weights June 13, 2026 hand weights May 30 May 30, 2026 hand weights Core GYM May 30, 2026 hand weights May 30, 2026 hand weights May 23 May 23, 2026 hand weights Core GYM May 23, 2026 hand weights May 23, 2026 hand weights May 9 May 9, 2026 hand weights Core GYM May 9, 2026 hand weights May 9, 2026 hand weights May 2 May 2, 2026 hand weights Core GYM May 2, 2026 hand weights May 2, 2026 hand weights Apr 25 April 25, 2026 hand weights Core GYM April 25, 2026 hand weights April 25, 2026 hand weights Apr 11 April 11, 2026 hand weights Core GYM April 11, 2026 hand weights April 11, 2026 hand weights Mar 21 March 21, 2026 hand weights Core GYM March 21, 2026 hand weights March 21, 2026 hand weights Mar 14 March 14, 2026 hand weights Core GYM March 14, 2026 hand weights March 14, 2026 hand weights Mar 7 March 7, 2026 hand weights Core GYM March 7, 2026 hand weights March 7, 2026 hand weights Feb 28 February 28, 2026 hand weights Core GYM February 28, 2026 hand weights February 28, 2026 hand weights Feb 21 February 21, 2026 hand weights Core GYM February 21, 2026 hand weights February 21, 2026 hand weights Feb 14 February 14, 2026 hand weights Core GYM February 14, 2026 hand weights February 14, 2026 hand weights Feb 7 February 7, 2026 hand weights Core GYM February 7, 2026 hand weights February 7, 2026 hand weights Jan 31 January 31, 2026 hand weights Core GYM January 31, 2026 hand weights January 31, 2026 hand weights Jan 24 January 24, 2026 hand weights Core GYM January 24, 2026 hand weights January 24, 2026 hand weights Jan 17 January 17, 2026 hand weights Core GYM January 17, 2026 hand weights January 17, 2026 hand weights Jan 10 January 10, 2026 hand weights Core GYM January 10, 2026 hand weights January 10, 2026 hand weights Dec 20 December 20, 2025 hand weights Core GYM December 20, 2025 hand weights December 20, 2025 hand weights Dec 20 December 20, 2025 hand weights Core GYM December 20, 2025 hand weights December 20, 2025 hand weights Dec 13 December 13, 2025 hand weights, band Core GYM December 13, 2025 hand weights, band December 13, 2025 hand weights, band Dec 6 December 6, 2025 hand weights, band Core GYM December 6, 2025 hand weights, band December 6, 2025 hand weights, band Nov 29 November 29, 2025 hand weights, band GYM 4 MIN PLANK FINAL November 29, 2025 hand weights, band November 29, 2025 hand weights, band Nov 22 November 22, 2025 hand weights, band Core GYM November 22, 2025 hand weights, band November 22, 2025 hand weights, band Nov 15 November 15, 2025 hand weights, band Core GYM November 15, 2025 hand weights, band November 15, 2025 hand weights, band Nov 8 November 8, 2025 hand weights, band Core GYM November 8, 2025 hand weights, band November 8, 2025 hand weights, band
